Beltway Babywearers is the blog for Babywearing International of DC-MD-VA

Friday, May 24, 2013

Beyond Babywearing

As much as I love using baby carriers to wear my boys, I also appreciate that they can be used for other things. For example, when a wiggly toddler doesn't want to be worn, but every cart has broken safety straps, I can tie him in.
Wrap as a shopping cart strap
Or, when you go to a fancy anniversary brunch and it turns out the restaurant doesn't actually have high-chairs, you can create an instant baby-safe seat.
Mei Tai as a high chair
I also discovered that carriers can help support the belly during pregnancy. With baby E., I wrapped my belly starting at 20 weeks to help with my chronic pelvic instability. (Pregnant women may also know this as symphysis pubis dysfunction or pelvic girdle pain. The difference with mine is that it may never go away).
When I was 20 weeks pregnant with baby E., I decided to wrap my belly with a woven wrap to lift and support it and give some compression to my back. I wore the wrap for half the day and a Prenatal Cradle Plus, leftover from my pregnancy with V., for the other half of the day.
A woven wrap is like the sophisticated older brother of the Moby. They both are long pieces of fabric designed to wear a baby, but a woven wrap only stretches on the diagonal which means it gives a much more supportive fit than a stretchy Moby can. Woven wraps are often made by hand or with intricate designs. They have a higher price point, but also have a longer, more versatile life.)
20 week belly--KoKaDi Forest Birds, 4.2m
 
Verdict: the wrap was more breathable and comfortable than the Prenatal Cradle Plus.
Sometimes I felt rather bold wearing my support outside of my clothes rather than underneath, but it was worth it! 
Zara Black, 4.6m
 

After this Zara picture, I decided to get the tail around me one more time. Since Zara has long tapers, the top layer ended up creating a panel of farbic that I just pulled down to cover the rest. It lost the pretty, intricate look, but it look more like part of my shirt.
 
 
Want to see how I do this? Here I am 38.5 weeks pregnant, using a Neobulle Simon 4.6m.
Some women like to do the same kind of thing with a ring sling. Personally, I found that the ring sling could not actually lift the belly or stabilize my pelvis and hips, but it could give some compression to the belly. At the end of my pregnancy, I wanted to coax baby to flip face-down, and out of that pesky occiput posterior position, so I used a ring sling to apply gentle-but-firm pressure my belly. It didn't persuade my little guy to turn, but maybe it will work for some other mama out there.
 
 
 
Posted by Pamm

Thursday, May 2, 2013

Babywearing through Deployment (and beyond)

As some of you may know, April was the month of the Military Child, in honor of our littlest service members. The ones who didn’t sign the dotted line but are just along for the ride, and unknowingly are their parent’s biggest motivators, both home and away. Many who have talked to me know, a deployment is what really got me in to babywearing. I was interested beforehand, but when my husband left less than two weeks after our first daughter was born, I needed something to keep her close and still be able to get things done. Especially because until we figured out that she had food allergies, she was grumpy a LOT and didn’t want to be put down.

We used babywearing to get us through pretty much everything. Laundry, cooking, eating, traveling
through the airport, grocery shopping, going for walks, and of course, making friends. The best thing
that babywearing ever did for me was bring me to a new group of friends, which has grown and grown with every new duty station, as there are babywearers everywhere! The moms I met in my first
babywearing group, several of whom were also military spouses, were my lifeline. I went to my first
babywearing meeting when my daughter was six weeks old, and they helped guide me through sleeping habits, natural remedies for nursing issues, and through the maze that is food allergies. They helped me find carriers that worked for us by lending out their own at meetings and even to take home, and helped me get her on my back. We spent a lot of time traveling when my husband was gone, as we lived on the opposite side of the country from our families. Thanks to babywearing I was able to check my luggage, wear my daughter on my front, a diaper bag on my back, and navigate the airport hands free all while keeping her safe and close.


We have moved twice with my oldest daughter, who is just under 3, and now have an almost 9 month
old. My husband has been gone since right after Christmas, and if I thought babywearing saved my
sanity last time, this time it has been even moreso. I wear my youngest daughter every single day. We
wear to get household chores done, or to chase the older one around her gymnastics class, or to take a
walk to the playground. It’s really hard to run a double stroller across the street and hold someone’s
hand! I wore her at the beach last week when we went to visit some friends, and my older daughter
wanted to build sand castles and play in the waves. While she can certainly crawl and sit, and even walk a little, I didn’t want her trying to wander off or put anything from the sand in her mouth! Sometimes I’m wearing both of them- the older one is usually too busy to be up for very long, but when she’s sick, tired, or overwhelmed, it’s not uncommon for her to bring me a wrap and ask to go up.

While babywearing has been a lifesaver for me here at home, it has also made a huge difference for my husband when he’s home. After he returned from the last deployment, my daughter recognized him from skype, but still often wanted to be “uppy mama”. We got an Ergo that was supposed to be for me, but my husband used it ALL THE TIME. They spent a lot of time bonding that way- she loved the higher view from his back, and he was able to hold her without fear of dropping her and carry her for long periods of time. When we were moving, and when we were house hunting, usually one of us had her up. We even helped friends move that way!

When I was pregnant with my second daughter I still wore her all the time, but when I was on bedrest and I wasn’t allowed to wear her, she rode on her dad’s back and on her uncle’s quite a bit. My husband was gone for training quite several times last fall, but for when he was home we bought a carrier that he could wear both of our girls in so that he was able to bond with both of them before he left. It’s wonderful knowing that when he gets back in a few months he will be able to pick right back up where he left off, and they will be able to have those moments together again.


Posted by Kit

Editor's note:  Kit has taken her experience with babywearing in a military family and has channeled it into a project providing carriers for veterans, service members, and their families.  To learn more and support The Carrying On Project, visit them on Facebook or at their website.

Friday, April 5, 2013

Take a Hike, Baby!

For as long as I remember, I’ve been a nature-lover. Walks in the woods observing interesting
fauna and flora and hikes to places both familiar and new have been some of my favorite activities since childhood. Before we became parents, my husband and I enjoyed visiting and hiking in national, state and local parks. We’ve never been “hard-core” hikers covering 20-mile trails, but we found pleasure in treks of a few miles.

 
Prior to my son’s birth, I had some knowledge of babywearing, because my parents had worn my older brothers and myself in old-school Snuglis and framepack carriers, and my younger brothers were worn occasionally in the backpack and very frequently in ring slings. I even wore them myself sometimes as a teenager. I didn’t know about mei tais or SSCs or wraps before my son was born, but
I learned about these different carrier types more or less accidentally via the internet and was able to further expand my exposure to carriers and carries when I attended my first babywearing meeting right around my son’s first birthday.



I suppose because we already knew about babywearing, it never occurred to my husband and
I that we would not take our son with us on our outdoor adventures from an early age. When my son
was two months old, he went on his first hike in a mei tai sewn by my mother-in-law and that I learned to use via pictures and instructions I found online. It was about a two-mile roundtrip hike down to a waterfall and back. Given that my son was so young, we had to stop multiple times for diaper changes and to feed him, but it felt so nice to start sharing my love of the outdoors with my infant and to have him close while doing something I enjoyed so much.


 


Over the past three and a half years, babywearing (and toddler-wearing) has made it possible
for us to take our son on hikes in the Colorado Rocky Mountains, to overlooks and waterfalls in
Shenandoah National Park, to gorgeous vistas in the Grand Tetons, past brilliant-blue geothermal
features at Yellowstone National Park, on hikes when visiting our parents, across snow-covered fields, and on many other outings. Wearing him has allowed us not only to carry him much further than he could go on his own but also to keep him safe near overlooks, drop-offs, and scalding hot pools and geysers. As he has grown, he is worn less and less as he builds up stamina (and common sense :-) and becomes a decent little hiker himself. Had it not been for babywearing, had we waited until he was “old enough” to complete hikes on his own, would he be able to hike as far or enjoy the outdoors as much as he does at age 3? Maybe he would; it is hard to say. But even if that were true, we would have missed out on years of sharing close-up experiences with the natural world, and a desire to explore what it has to offer, with our child.

Posted by Genny

Thursday, February 7, 2013

Does Babywearing Ruin YOUR posture?


How much do I love shoe shopping? Oh let me count the ways ... size 11 EEE? And nothing drag queen spectacular or orthopedically correct ugly, please. Just normal shoes. Forget it, I'll just go to the men's section...

This is why I only attempt to go shoe shopping once every few years. The rest of the time I limp around in crocs. But the baby, now ten months old, is getting heavier on my back and my feet crying for more support. So I started wandering into shoe stores, baby in a wrap.

In one store the salesman suggested I stand on a digital foot pressure reader, which would map my feet and suggest what sort of inner sole support would correct my feet's ailments. I had used these before with success, so I stepped right on the foot pad reader.

"Er, could you do it without the baby?" the salesman asked.

"Um, no," I replied. "She's usually attached to me this way."

"Oh. Okay." Clear puzzlement in his voice. Why would anyone want a baby glued to their back?

The foot reader made its colorful little map of my feet, and soon a dozen boxes of shoes were brought out for me to try. About halfway through the baby decided she was tired of watching over my shoulder and gave my hair a good hard yank. I quickly unwrapped her, and I took the opportunity to suggest a re-read of my feet without the baby attached to me.

The foot map was practically identical! How much pressure (weight) was different, but it was distributed across my feet the same way, babywearing and not wearing.

The salesman was mystified. How could I be standing the same way, with and without an extra pack, especially a live wiggly one, on my back?

"It means this is a good carrier," I suggested. "My posture is the same; I don't have to compensate with my balance when I am carrying my baby."

I left the salesman pondering this as I happily walked out with several pairs of not-too-ugly shoes, including a pair from the sale rack that complemented the colors of my wrap. However I was happy beyond the shoes. I knew my feet were happy carrying the baby because my balance was the same whether I was carrying her or not. I may be functioning on mommy brain, but by wrapping my baby I did not need to re-learn how to walk!

Thursday, January 31, 2013

Big Kid Wearing!

I began babywearing in 2003 when my daughter, Bella was born.  My purple Maya wrap was undoubtedly the best baby gift I received.  I found babywearing a natural step in parenting. It helped me bond, meet her needs, and was an aid in nursing when we were out.  Two years later my son, Declan was born, and wearing him had the same advantages.  However, my husband deployed to Iraq for 13 months and I had a toddler to keep up with as well as care for an infant. Babywearing took on a role of necessity in my parenting.  Declan lived on my left hip in his sling.  When my third child, Henry, arrived in 2007 it was again only natural that I wore him. He expressed a need to be carried longer than my other two children.  At the time I found a carrier that was made for bigger children which offered toddler and preschool sizes.





My youngest will be five in two short weeks.  Babywearing’s role in my family life is slowly coming to a close; however there are still times when it meets my children’s needs.  I still keep a few carriers in the back of my car to lend out or to use in emergencies. I am thankful for this when my youngest is asleep when we get to the store.  I can toss him on my back until he wakes up enough to get down and walk or ride in the cart.  Recently we arrived at the store to find he did not have any shoes on:  babywearing to the rescue.  Another time a friend gave my son a cute pair of shoes that did not fit him, but he wanted to wear them on a day I needed to get all three children new clothes.  After an hour he finally asked if he could be worn because his feet hurt. I was able to finish shopping because he was comfortable.

This summer we went blueberry picking with friends.  Declan, who recently turned seven, became too hot and tired and wanted to leave.  Our friends and his siblings were not ready to go. He asked me if he could get Henry’s carrier out of the car so I could wear him. I agreed and he snuggled on my back and we all finished picking blueberries and enjoying the day.   
 

While I no longer have a baby to wear every day I can still occasionally use babywearing to meet my children’s needs.    Even though it is not the same as wearing a small baby, there are still carriers and techniques one can use for older children.  In those circumstances, babywearing, even with older children, is a powerful parenting tool.   
 

Wednesday, November 28, 2012

Costumes, Carriers, and Cons, oh my!



Three years ago my brother and his girlfriend went to a sci-fi/fantasy/gaming/anime/all things nerd convention called Dragon*Con and came home with all sorts of stories about the fun that they had meeting authors and tv stars and artists and musicians and hanging out with thousand s of people who like the same things that they like.  My husband and I thought this sounded like a great idea and decided that we HAD to go next year.  Of course, we found out we were pregnant just a few weeks later but after a lot of waffling we decided that, seeing that he’d be 3 months old, he’d never be more portable.  It turned out to be a good choice.  We had a blast even if we did take it a bit easier than we would have if we weren’t parents.
At only a few months old, 1 Up baby enjoys his first Dragon*Con

Dragon*Con is a huge event with some 50,000+ geeks and nerds in attendance with events taking place in 5 different hotels in a 2 block radius in downtown Atlanta.  With that many people in so few hotels it is very crowded and pushing a stroller in those crowds would have been challenging and I guarantee I would have hit people and people would have tripped over the stroller.  The crowds could also have been frightening for a little baby in a low stroller where he can’t see anything but strangers.  But with baby F snuggled up on mom or dad’s chest he was in his happy place and nothing bothered him.  
Supernan needed a little nap



Dr. Who in the Tardis
F leans to see the Rainbow Brite gang
A stroller would also have made things hard because of the way all of the hotels are set up, with escalators to take you to the various ballroom levels where the events are held.  There ARE elevators but since those same elevators are the ones struggling to take so many people up to their rooms and the lines to get on an elevator are sometimes 40 or 50 minutes long.  We avoided the elevators entirely by asking for a room on a low floor so when we needed to go back to our room it was a simple matter of climbing a few flights of stairs.

It’s a 4 day event and baby F barely cried.  He nursed, napped, and snuggled through panels, lectures, book readings, shows, and concerts.  Because he was being worn it was easy to read his cues and meet his needs while participating in Con events.  I think it actually helped us hit a groove with baby F.

We have now been to Dragon*Con 3 times with F, who is now 2.  Wearing has made it, if not possible, then certainly more practical.  The second time, when he was 15 months he needed his happy place on Mommy or Daddy’s back even more than the first year to cope with the crowds and new situations because since he was older he noticed the different situations a lot more than he did at 3 months.  He’s pretty outgoing but anyone can get overwhelmed.  This year we were sadly unable to get a room in one of the main hotels (they sold out in the first 10 minutes) and had to stay in one that was several blocks away which would have made going back to the room for nap time hard and meant we had to miss things.  We would have done it if F had needed us to but since we had a carrier he just snuggled, sometimes nursed, to sleep in the carrier each day at about lunch time.  It was really cool to have him up on my back this year as we walked around and he could see all of the people in costumes.  It
Our mei tai saved the day at a mall with no highchairs
was really cool to be able to hear him pointing out pirates and girls dressed as My Little Pony characters and turtles (ninja turtles, but he just saw turtles) and the guy dressed as a lego minifigure, etc.  I wouldn’t have been able to hear him over the crowd if he had been in a stroller and he wouldn’t have been able to see anything of the people around him but knees, thighs, and behinds.  We don’t wear nearly as much as we used to but with the crowding at Dragon*Con we simply couldn’t let him walk by himself but with the right carrier we were able to wear him comfortably even though he is a seriously huge 40+ pound 2 year old.  We are planning to go again next year and while I’m sure we’ll let him walk occasionally, when we are in places with less crowding, we’ll still wear him in the really jammed crowds because I don’t think it’s very safe.  It’s much safer for him to be securely on my back where he can’t be trampled or wander off.

Thursday, November 15, 2012

Babywearing at Home


While babywearing when traveling can yield spectacular photos -- "Baby's first trip to the Grand Canyon" -- and fervent devotion to carriers -- "I never would have gone there if I used a stroller" -- I find that the best place to wear my baby is at home.

Yes, at home.
Consider an average weekday in my family, with two kids to get out the door to school and one crawling, would-be-cruiser. If I carry the littlest one, she will not get stepped on by everyone hurriedly dashing about. I do not have to worry about her getting into the dishwasher. We avoid the choking hazards as the big sisters decide to dump the Legos or play a board game on the floor in the few minutes I take to scramble them up some eggs. Also, because the baby is attached to me, and at this stage she is on my back, she has a great view of all the action, freeing up my hands for buttons, zippers, shoelaces, and hairbrushing. Wearing-carrying her also allows me to grab all sorts of things as we head out the door -- "Oh wait, my phone/grocery list/library books/bills to mail/etc."

When it comes to chores, I find it much easier to sweep without a crawling baby chasing the broom and sitting in the pile of dirt and crumbs. The noise of vacuuming is somewhat tolerable when she is wrapped up snugly, cheek on my shoulder. I can carry laundry baskets around -- who wants to? but it is apparently a major part of my job description -- while wearing the baby. I also think more about what cleaning products I use, and would potentially be inhaling, when she is attached to me in a carrier, and that is better for everyone in the family!

Then, if she refuses to nap in the crib, no need to worry. Carried, rocked by my motion, she sleeps just as well. This option for napping was very important recently when nearby residential construction was constantly startling her awake. In the crib she would just cry, heavy head knocking her little fists, as she wanted sleep but could find no peace. Wrapped or Mei Tai'd to me, her little body would jump at the sawing or nail gunning, but snugged up in the carry, she had nowhere to flail off to, and so she quickly sagged back into slumber.

On any sunny day I can look out the window and see another mommy walking her dog and struggling to steer a stroller. Now jogging strollers definitely have their place for serious exercise, but for simply walking the dog, I would wear the baby, freeing up hands for the leash(es) and bagging of leavings.

One of the best parts of carrying my baby much of the day is that I know when she is hungry, and so I tend to take a break, sit down, and nurse her right away. There is no ignoring a holler in the ear, no "just a minute... after I finish this..." As inconvenient as this might seem, I know that forcing mom to sit down and take a nursing break is good for both of us -- keeping my nursing supply strong and making me rest. And play with her! Once she is full of milk and out of the wrap, she wants to explore and test her mobility, and when she is done, she starts pulling a carrier off the sofa, eager to be in it again. Many times she giggles when I swing her up on my back, a really wonderful sound.

Then when it comes to meal prep, babywearing really works for me. She is not climbing up my leg trying to see what I am doing. I am not trying to one-handedly balance her in my hip as I mix, chop, or open the oven. Carried on my back, she can watch, snooze, or play hair dresser. (This is the only drawback of carrying her; she gets her little fingers in my hair, yanks, creatively twists up tangles, and adds baby spit to my, ah, unwashed mommy tresses.) At the fussy end of a day as I oversee dinner and homework, carried she will often catch a catnap or just calm down. It makes the end of a day just a little bit saner.

And at the end of the day, as I fold up or pile up my carriers for tomorrow, I am thankful for the people who have lent me carriers and taught me how to wrap my baby. Wearing my baby lets me keep my household running, and carrying her reminds me why I do it. I'm not a maid, I'm a mom. There's love in that baby carrier.


Posted by Maria